Lately I've been fixing myself a new breakfast:
- Plain Yogurt
- Ground Chia Seeds
- Raw Organic Oats
- Sunflower Butter
I have also taken up working out in the morning. Whether it be walking on the treadmill (now that I'm five months pregnant, the running thing is almost null and void), taking Mazie on a bike ride or pushing her in the stroller ... I do something.
It's amazing how simple things like a nutrient-packed breakfast and a little exercise makes the entire day a little brighter.
Finding joy in the little things ...